I grew up in a family that owned a dance studio and started teaching dance when I was 12 years old and started helping my mom run the business at 16. After moving away, getting married and starting my own family I fell in love with fitness. It was my one hour a day I'd block out the world and all the crazy things in life and just take c
I grew up in a family that owned a dance studio and started teaching dance when I was 12 years old and started helping my mom run the business at 16. After moving away, getting married and starting my own family I fell in love with fitness. It was my one hour a day I'd block out the world and all the crazy things in life and just take care of me!
I created Powercore because I wanted a
place that you could sneak away from reality and feel welcomed, loved and strong!
I bring all my passion when I teach and love seeing my clients realize that they are stronger than they think!
I love all different types of fitness and
after having my first baby decided to
jump on the opportunity of opening
a studio with my sister.
We knew we wanted to be different
and not only offer one type of workout,
but all of our favorites!
The year we opened I had a set of twin
girls and in 2022 had our caboose. (Maybe!) Our family ha
I love all different types of fitness and
after having my first baby decided to
jump on the opportunity of opening
a studio with my sister.
We knew we wanted to be different
and not only offer one type of workout,
but all of our favorites!
The year we opened I had a set of twin
girls and in 2022 had our caboose. (Maybe!) Our family has recently moved to
California but I will still be involved
in the business side and have promised
my sisters to visit AZ and
will be back in the studio lots!
I grew up here in Gilbert, Arizona. I am married with 3 kids 3 and under! I love being a wife and mom! But my 3rd love is fitness! When I graduated high school in 201,1 I started working at a gym as a front desk associate and being able to see how fitness positively affected people everyday made me so happy! I have been teaching Pilate
I grew up here in Gilbert, Arizona. I am married with 3 kids 3 and under! I love being a wife and mom! But my 3rd love is fitness! When I graduated high school in 201,1 I started working at a gym as a front desk associate and being able to see how fitness positively affected people everyday made me so happy! I have been teaching Pilates and group fitness since Powercore opened in 2016! I love creating workouts that push people to do things they never thought they could. Not only do I get to work with my actually family (Taya and Kinzi) I also get to work with all of our amazing Powercore Family! Always an “Easy Day” when you are surrounded by the best people!
I have twin boys that make me crazy
enough to enjoy exercise and working out!
I love to laugh, find joy and push myself
to be the best human I can be!
In my spare time you will find me… just kidding I don’t have spare time!
Come and enjoy Hiit, Sculpt, Pilates,
Barre and Bounce with me!
You can do anything for 30 seconds
when you ar
I have twin boys that make me crazy
enough to enjoy exercise and working out!
I love to laugh, find joy and push myself
to be the best human I can be!
In my spare time you will find me… just kidding I don’t have spare time!
Come and enjoy Hiit, Sculpt, Pilates,
Barre and Bounce with me!
You can do anything for 30 seconds
when you are taking a high energy class
from me! Hope to see you soon!
I was born and raised in Gilbert, Arizona and grew up dancing and training in all styles of dance. In 2018-2019, I was apart of the NBA Phoenix Suns Dancers. I attended The University of Arizona where I received a BFA degree in Dance and my Fletcher Pilates training. I have gone through both the Foundational and Professional Fletcher
I was born and raised in Gilbert, Arizona and grew up dancing and training in all styles of dance. In 2018-2019, I was apart of the NBA Phoenix Suns Dancers. I attended The University of Arizona where I received a BFA degree in Dance and my Fletcher Pilates training. I have gone through both the Foundational and Professional Fletcher Pilates Program. My Fletcher Pilates style comes from the classical side of Pilates and I specialize in injury prevention, injury rehabilitation, Pilates for dancers, Pilates for kids and Pilates privates.
While I love performing, teaching is such a big passion of mine and I love helping clients better understand their muscles and alignment to help avoid injuries in the future. I hope to make everyone feel their best so that they can live their best life.
I found Pilates 8 years ago and
it was love from the start.
I love seeing my clients get stronger and more confident when they are able to do something that they were not able to
do when they first started.
In addition to Pilates, my Loves are
my family, traveling, working as a
Certified Life Coach and
Chocolate.
I have been teaching Pilates
for 6 years now.
I grew up dancing from the age of two
and was a participant of a performing
dance team for several years.
When getting a Bachelor's Degree in Dance Education I was introduced to Pilates and quickly developed a love for the workout.
I enjoy combining both of these passions to inspire how I
I have been teaching Pilates
for 6 years now.
I grew up dancing from the age of two
and was a participant of a performing
dance team for several years.
When getting a Bachelor's Degree in Dance Education I was introduced to Pilates and quickly developed a love for the workout.
I enjoy combining both of these passions to inspire how I construct my Pilates classes.
I am so excited to be apart of this amazing studio and be surrounded by so many extraordinary people!
I am a lifelong dancer with a passion for fitness. I have lived in Arizona for the past 20 years and have spent most of my time teaching competitive dance. I received my BFA in dance from the University of Arizona and was introduced to Pilates while in college. I really fell in love with Pilates after taking classes at PowerCore. I final
I am a lifelong dancer with a passion for fitness. I have lived in Arizona for the past 20 years and have spent most of my time teaching competitive dance. I received my BFA in dance from the University of Arizona and was introduced to Pilates while in college. I really fell in love with Pilates after taking classes at PowerCore. I finally decided to get certified in 2020 and have enjoyed teaching for the past 2 years. I enjoy pushing my clients to their full potential and love to see them get stronger every week! When I'm not teaching Pilates or dance, I love to
spend time with my three beautiful
children and husband.
I have had a love for health and
fitness for the last 15 years.
I have taught every kind of fitness
format from yoga to kickboxing and
personal training.
I love reformer Pilates and what it does to help people physically and mentally.
My passion for health and fitness
lies in helping others.
I absolutely love our community at PowerCore and feel so fortunate to
be a part of it.
I've been a Professional Group Fitness Instructor for over 25 years!
I teach Reformer Pilates, Cycle, Yoga, Tabata, HITT, Step, Kick Box Cardio,
Boot Camp, Muscle, Barre, Zumba®,
and Mat Pilates!
I love PowerCore because of the energy
that is felt among the clients.
It's an incredible feeling for me to help
others improve their quality
I've been a Professional Group Fitness Instructor for over 25 years!
I teach Reformer Pilates, Cycle, Yoga, Tabata, HITT, Step, Kick Box Cardio,
Boot Camp, Muscle, Barre, Zumba®,
and Mat Pilates!
I love PowerCore because of the energy
that is felt among the clients.
It's an incredible feeling for me to help
others improve their quality of life.
Over the years, I have seen individuals gain confidence, become healthier, and meet their fitness goals. All fitness levels are always welcomed to join me.
After years of running marathons, trail running, boot camps and hiking, I suffered a brain & neck injury a few years ago. After a year of physical therapy, I was guided to Pilates to increase & maintain activity while getting stronger from injuries. I fell in Love with Pilates and immediately wanted to teach! I focus on the benefit of Pil
After years of running marathons, trail running, boot camps and hiking, I suffered a brain & neck injury a few years ago. After a year of physical therapy, I was guided to Pilates to increase & maintain activity while getting stronger from injuries. I fell in Love with Pilates and immediately wanted to teach! I focus on the benefit of Pilates coordination for the brain, heavier strength training for muscles and balance/breath for the nervous system. I am a former High School Biology teacher, Education Consultant and civic leader who enjoys teaching and bringing people together. When I'm not at PowerCore I love to travel and hike with friends, my husband and 4 our kids!
#MakeItCount is my Mantra!
I am a former professional dancer
that is passionate about
health and fitness.
Knowing the importance of taking
care of my body as a professional
athlete, I became a Pilates instructor, personal trainer, and health coach to
share my love and knowledge for
health with others.
My classes are athletic and musically cued. All clients and leve
I am a former professional dancer
that is passionate about
health and fitness.
Knowing the importance of taking
care of my body as a professional
athlete, I became a Pilates instructor, personal trainer, and health coach to
share my love and knowledge for
health with others.
My classes are athletic and musically cued. All clients and levels of fitness are welcome!
I am beyond grateful for PowerCore
and the family dynamic
that has been created!
I was a competitive snowboarder for
many years, which left me with a
chronic neck injury.
I found Pilates to build muscles in my
core and back to support my injury.
I fell in love with it immediately!
After 15 years of Pilates I am pain free
and stronger than ever.
I teach a combination of classical and contemporary Pilates. I combine s
I was a competitive snowboarder for
many years, which left me with a
chronic neck injury.
I found Pilates to build muscles in my
core and back to support my injury.
I fell in love with it immediately!
After 15 years of Pilates I am pain free
and stronger than ever.
I teach a combination of classical and contemporary Pilates. I combine slow elongating moves with weights and
upbeat reps for an all over burn.
My goal is for you to leave every class feeling leaner, stronger and completely energized.
With an extensive background in the
dance and fitness industry, I have
been teaching barre for 6+ years.
I bring grace, athleticism, and flow
into each class at PowerCore.
I graduated from Utah
Valley University with a bachelors degree
in health for secondary education.
I am AFAA group certified, a High Fitness GURU, and have taught many
With an extensive background in the
dance and fitness industry, I have
been teaching barre for 6+ years.
I bring grace, athleticism, and flow
into each class at PowerCore.
I graduated from Utah
Valley University with a bachelors degree
in health for secondary education.
I am AFAA group certified, a High Fitness GURU, and have taught many other group fitness formats including TRX,
HIGH Yo, bounce, stroller classes,
and small group training.
I am a lover of all things Pilates.
Each class is a challenge of
strength, endurance,
flexibility and balance.
It’s an hour of therapy and
rejuvenation for the
body and the soul.
Watching people progress through challenging movements
is my favorite!
I love my clients and how hard
they work in every class!
Come join me for your own personal challenge!
I have been teaching yoga and Pilates for 19 years. I have a bachelors degree from Arizona State University in business marketing from WP Carey school of business. I have taught at many studios and gyms including at the collegiate level as an admin faculty for mesa community college. But Power Core is my home, a place I love to go and be
I have been teaching yoga and Pilates for 19 years. I have a bachelors degree from Arizona State University in business marketing from WP Carey school of business. I have taught at many studios and gyms including at the collegiate level as an admin faculty for mesa community college. But Power Core is my home, a place I love to go and be with some of the best people you’ll ever meet. When I am not at Power Core I am home with my four children and husband where we enjoy sports and traveling! I also work as a Neurofeedback technician and I am a huge advocate for mental health and physical well-being.
Powercore has been my home studio and favorite place to work out for years, so when I recently completed my yoga training I knew I wanted to teach at a place where I was already surrounded by “family.”
Yoga means to yoke or union.
My philosophy of teaching is to find the union of breath to body through movement and mindfulness. Yoking o
Powercore has been my home studio and favorite place to work out for years, so when I recently completed my yoga training I knew I wanted to teach at a place where I was already surrounded by “family.”
Yoga means to yoke or union.
My philosophy of teaching is to find the union of breath to body through movement and mindfulness. Yoking ourselves to the present helps us find peace and joy; allowing for healing to take place. It’s always an honor and privilege to help you create that sacred space on your mat, while also having fun and not taking ourselves too seriously! I’m a wife, a mom and a new grammie and believe in grace and respect for all. Hope to see you on your mat! Namaste!
I found Pilates 7 years ago when I learned I had a spinal stenosis in my lower spine. I used the reformer in physical therapy and fell in love with the machine. I decided to go through Pilates teacher training and I got classically trained. I naturally have always loved fitness. Whether it was HIIT classes, strength training, cardio, etc
I found Pilates 7 years ago when I learned I had a spinal stenosis in my lower spine. I used the reformer in physical therapy and fell in love with the machine. I decided to go through Pilates teacher training and I got classically trained. I naturally have always loved fitness. Whether it was HIIT classes, strength training, cardio, etc. I love any sort of movement. I then went through a more contemporary training and found my niche in athletic reformer Pilates. I think incorporating a wide range of movements, weight, and exercises is so important for your body to challenge your mind and body. The reformer is so versatile and allows you to do so much with your classes! I’ve been teaching for over six years now and can’t imagine doing anything else. I loved teaching at PowerCore because their fitness style matches what I teach. They love to work and sweat and it’s the best community to be apart of. It truly feels like my second home.
I started teaching over 15 years ago and teach Pilates, Yoga, Barre and other
formats of group fitness and wellness.
I LOVE God, people, music, meditation, laughter, my husband and 5 kids, traveling—especially to the ocean, healthy food, flowers/plants, our world and cooking.
I also love getting to teach and help
people connect to the
I started teaching over 15 years ago and teach Pilates, Yoga, Barre and other
formats of group fitness and wellness.
I LOVE God, people, music, meditation, laughter, my husband and 5 kids, traveling—especially to the ocean, healthy food, flowers/plants, our world and cooking.
I also love getting to teach and help
people connect to their breath and
feel grounded in gratitude.
I’m a huge advocate of healing, compassion and mental health.
I was born and raised in Arizona.
I grew up dancing and love finding
new ways to get my body moving.
I took my very first Pilates class from my mom and have been obsessed since.
After graduating high school, I started
my Pilates certification and have
been teaching since.
Powercore is truly the best and has
become my happy place.
Come make it yours and I’ll kick
your
booty too;))
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